It's time to come clean, about two weeks ago my motivation basically disintegrated. It wasnt until the week before soccer tryouts that I started going hard in the gym again. I would work my abs and legs everyday and occasionally do cardio. I overcame this lack of motivation in many ways. First of all, I knew spring break was about 3 weeks away and I wanted to spend my vacation not having to worry about how I look in a bathing suit. Going with friends also motivated me because you can get eachother hype about working out and eventually looking and feeling amazing. Having alittle competition to push you never hurts either.
A workout buddy definitely keeps you accountable! Spring break and sports can be very motivating too.
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